My Antidote to Finding the Stress in the Everyday

Last year I started a little feature in my newsletter (and sometimes shared here on the blog) called “The Tangleweeds Tool Kit.” This tool kit was full of suggestions for finding the beauty in the everyday. I’ve loved putting these tool-kits together and plan to continue with them this year (come late February/early March you’ll see them back in your in-box.) As I consider the different things I’d like to include in the 2018 tool-kits, I realized I wanted to share my reasoning behind my message with Tangleweeds: the message of “finding the beauty in the everyday.” While I hope that my jewelry embodies this idea - with pieces that easily fold into your everyday lives - I wanted to more directly address where this message sprang from in my life and business. 

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I think my back story is one many of you can relate to: I’m really f*$#ing good at finding the stress in the everyday. Some days I’m better at it than others. Over the years, as I grew Tangleweeds from a hobby without a name or much focus and eventually into the sustainable business it is today, I only grew more adept at finding the stress in the everyday. 

I would wake up most mornings and instantly my brain would start churning on all of the things I needed to do that day. “Ugh, there’s still that pile of dishes in the sink, and I need to write that blog post, and shoot, I forgot to get back to 100,109,560 emails yesterday, and oh-my-god Christmas is only 6 months away and I haven’t EVEN STARTED prepping for the holiday season!!!” Basically I’d wind myself into this tight ball of stress over things that weren’t even real, or certainly weren’t worth the added stress.  

Even more significant was that many of the “to-do’s” were things I was very excited to get to. But I would over-think and over-stress myself so much that it would take much of the joy out of the things I wanted to do (designing new pieces), let alone the things that were pure drudgery (book-keeping). 

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Somewhere along the line, around the second or third year of running my business full time, I simply started to realize that I was making myself miserable. That, yes, there were many things about running Tangleweeds that were stressful, but that ultimately I was making the situation that much worse with my constant worry and need for control at all times. And, of course, you can bet if I was being like this with Tangleweeds I was also being like this with most other areas of my life. 

Slowly I learned to stop worrying so much, and to cede control when it was possible, and to not shoot for perfection all of the time. All of these things are easy for my conscious mind to understand, but not as easy for my unconscious to unwrap. Many of the tools I use are similar to the tools you will hear many experts praise: I make time to slow down, I meditate, I schedule off-days from work. And maybe, most importantly, I schedule down time within my work day. Just yesterday I was listing to a show on NPR and there was this time management expert on. (I’m not 100% clear what his area of expertise was but he said something that really stuck with me.) He said that (paraphrasing here) basically it’s not the amateurs in life who take breaks or step away form work when they’re tired, but it’s actually the seasoned experts who do this. That to acknowledge the need for rest is actually an incredibly mature thing to do and that the idea of just “powering through” is the amateur’s way. I heard this and honestly gave a sigh of relief. I think the more that the mainstream can soak up this message the more it will begin to be accepted in all areas of life. 

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Hand-in-hand with allowing myself to slow down, came the ability to appreciate the small things more. I wish I could point to a moment when all of this just became easier, but as I described above, it’s all been a slow process, one that is still unfolding. Finding the beauty in the everyday became my own personal mantra and naturally became the underlying message I wanted Tangleweeds to embody. Whether it’s a pile of un-raked leaves in the fall (a personal favorite), or the smell of damp cat fur when one of my feline babies have just come in from the rain, there are too many small moments of beauty everyday to count. 

I’m looking forward to continuing my adventures in slowing-down and appreciating the everyday, and most of all I am excited to share them with all of you this year!

warmly,
Jeannine